How to Unlock Your Subconscious Mind:Tools to reach the 95%
Are you leading the life you once imagined for yourself?
A survey reveals that merely 14% of individuals consider themselves "very happy" with their existence, suggesting that the majority would likely respond negatively.
Despite having a vision for the life they wish to lead, many fail to take the essential steps required to achieve their dreams, goals, and aspirations.
Often, people opt for the path of least resistance, settling for careers, relationships, and lifestyles that do not truly fulfill them, primarily due to the dominance of self-doubt in their subconscious mind.
As dissatisfaction grows, there might be temporary spurts of motivation to strive harder, yet these efforts tend to be fleeting, and progress is quickly lost.
It's crucial to recognize that significant change necessitates looking beyond our conscious mind.
Cognitive neuroscientists have identified that our conscious mind is active in only 5% of our mental processes, meaning the vast majority of our decisions, emotions, and behaviors are influenced by the subconscious mind. Think about that! We are not even aware of 95% of the the things we think and do! That make it so much easlier to understand why we do not succeed at many of our goals.
The key to achieving success lies within the mind, and altering the subconscious can pave the way to the life you desire. It's not our aspirations but our actions that truly make a difference.
Ideas, emotions, or memories signal communication from the subconscious to the conscious mind, facilitated by billions of neurons emitting electrical signals. This activity, measurable through electroencephalography (EEG), reflects brainwaves in various frequencies, each linked to specific mental states or capabilities.
For example, a study highlighted that a frequency of 13Hz is associated with active problem-solving abilities, and deficits in this frequency can indicate learning and attention challenges.
Brainwave frequencies, including Gamma, Beta, Alpha, Theta, and Delta, each play a role in connecting, focusing, relaxing, entering trance-like states, and deep sleep, respectively. This is why our uniques Hypnotherpay audio sessions each contain background “music” respectively suited for the issue at hand.
Brainwave entrainment techniques, utilizing pulsing sounds or light, can induce a brain's frequency following response, aligning it with a desired state.
Binaural beats, specifically, use differing sound frequencies in each ear to encourage brainwave synchronization to a desired frequency, enhancing focus, relaxation, or sleep quality, depending on the chosen frequency.
Our brain's enormous capacity, estimated to store up to 2.5 PETABYTES of information, selects and retains data based on our focus and regular encounters. Negative pre-sleep thoughts can lead to a predominance of negative memories, affecting both performance and sleep quality.
To counteract this, it's beneficial to engage in mind dumping and self-suggestion techniques before sleep, focusing on positive goals and achievements to redirect the subconscious away from negative patterns. This is the ideal time to listen to your LASO Hypnotherapy audio.
The power of the mind is amplified through spoken words. Positive self-affirmation can significantly impact self-perception and performance.
Aligning with the law of vibration implies that by matching our vibrational energy to that of our desires, we attract those desires into our lives.
The subconscious mind holds remarkable power over our lives, influencing our chances of seizing opportunities and achieving happiness. By attuning to and directing our subconscious, we open the path to genuine contentment and the realization of our deepest dreams.
Through the discussed techniques and LASO Hypnosis, you can influence your subconscious to work in favor of your most cherished goals, leading to a successful and fulfilled life.
Remember, you possess intelligence, grace and brilliance far beyond your conscious mind's grasp. By tapping into your inner energy, you unlock your full tue potential to achieve the life you envision.