This is the full scope of the LASO Hypnosis session library — 150+ clinical hypnosis sessions across 17 categories, currently in active production. Not all sessions are available yet. The library is being built and released on an ongoing basis, with new sessions added regularly. As a member, you receive access to everything as it arrives — no additional cost, no tiers, no waiting lists. Founding membership is $59/month and locks in that rate permanently. The standard rate will increase to $89/month once the founding period ends.

LASO Hypnosis

Complete Session Library

17 Categories • 150+ Sessions

 

Foundation

Threshold  —  Hypnosis for The Return

Listen  —  Hypnosis for Inner Awareness & Listening

Align  —  Hypnosis for Mind-Body Alignment

The Descent  —  Hypnosis Deepener

The Place That Holds You  —  Hypnosis for Inner Sanctuary and Deep Rest

The Place That Holds You (Part 2)  —  Hypnosis for Inner Sanctuary — Deeper Access

Anxiety

What the Body Carries  —  Hypnosis for Anxiety Relief and Body Tension

When Everything Is Too Much  —  Hypnosis for Overwhelm and Mental Overload

Already There Before It Happens  —  Hypnosis for Anticipatory Anxiety

The Grip That Won’t Let Go  —  Hypnosis for Letting Go of Control and Overthinking

Under the Gaze  —  Hypnosis for Performance Anxiety and Pressure Situations

When the Body Feels Out of Your Hands  —  Hypnosis for Anxiety with Loss of Control

The Hum That Won’t Stop  —  Hypnosis for Daytime Anxiety and Persistent Tension

The World Is Loud and You Are One Person  —  Hypnosis for Sensory Overload and Overwhelm

Before the Procedure  —  Hypnosis for Medical Anxiety

Sleep & Rest

Resting Into Deep Sleep  —  Hypnosis for Deep, Restful Sleep

When the Mind Won’t Settle at Night  —  Hypnosis for Racing Thoughts at Bedtime

Drifting Off  —  Hypnosis for Falling Asleep Easily

Back to Where Sleep Was  —  Hypnosis for Returning to Sleep After Waking

Restoring Sleep During Hormonal Change  —  Hypnosis for Perimenopause Insomnia

Letting the Day Complete  —  Hypnosis for Evening Wind-Down

The Body That Won’t Settle  —  Hypnosis for Restlessness and Sleep

Trusting Sleep Again  —  Hypnosis for Sleep Anxiety

Waking Too Early  —  Hypnosis for Early Morning Waking

Rest That Truly Restores  —  Hypnosis for Restorative Rest

Nervous System

Running on Empty  —  Hypnosis for Burnout Recovery and Emotional Exhaustion

Restoration When Giving Exceeds Receiving  —  Hypnosis for Caregiver Burnout and Self-Restoration

What the Body Has Been Holding  —  Hypnosis for Emotional Release and Integration

Before the Day Begins  —  Hypnosis for Morning Grounding and Emotional Stability

Reset  —  Hypnosis for Nervous System Reset

Still Here  —  Hypnosis for Post-Crisis Nervous System Recovery

Grounded in the Day  —  Hypnosis for Daily Nervous System Stability

The Body After What Happened  —  Hypnosis for Trauma Support and Stabilization

When the Light Leaves Early  —  Hypnosis for Seasonal Mood and Energy Changes

All Systems Communicating  —  Hypnosis for Internal Coherence

The Fire That Can’t Be Expressed  —  Hypnosis for Suppressed Anger and Intensity

Holding Intensity Without Acting  —  Hypnosis for Emotional Regulation

When Understanding Isn’t Enough  —  Hypnosis for the Gap Between Insight and Change

After the Breakthrough  —  Hypnosis for Integration After Therapy

The Body Running on Override  —  Hypnosis for Chronic Overextension and Collapse

Holding Others Without Losing Yourself  —  Hypnosis for Emotional Boundaries and Empathy Fatigue

When Rest Feels Selfish  —  Hypnosis for Rest Guilt and Productivity Anxiety

Rumination, Shame & Self-Doubt

When Self-Doubt Starts to Take Over  —  Hypnosis for Shame, Self-Worth, and Inner Stability

The Thought That Won’t Leave  —  Hypnosis for Rumination and Repetitive Thinking

Letting What Happened Take Its Right Size  —  Hypnosis for Forgiveness and Emotional Release

Being Seen Without Performing  —  Hypnosis for Authenticity and Self-Expression

When Achievement Doesn’t Register  —  Hypnosis for Imposter Syndrome and Achievement

Belonging Without Proving  —  Hypnosis for Earned Belonging and Self-Worth

The Standard That Exhausts  —  Hypnosis for Perfectionism and Impossible Standards

Allowing Imperfection Without Collapse  —  Hypnosis for Perfectionism Recovery

The Green That Eats You  —  Hypnosis for Envy and Comparison

The Loop That Exhausts  —  Hypnosis for Chronic Rumination

Visibility Without Exposure  —  Hypnosis for Fear of Being Seen

What Was Never Yours to Carry  —  Hypnosis for Releasing Others’ Emotional Weight

Releasing Inherited Shame  —  Hypnosis for Family Shame and Inherited Beliefs

Freedom Without Forgetting  —  Hypnosis for Moving On Without Denial

The Debt Someone Owes You  —  Hypnosis for Resentment and Unfairness

What You Didn’t Know  —  Hypnosis for Self-Blame and Hindsight

Self-Worth & Orientation

The Center That Was Always There  —  Hypnosis for Inner Authority and Self-Governance

Standing on Solid Ground  —  Hypnosis for Confidence and Inner Stability

Taking Back Your Center  —  Hypnosis for Reclaiming Personal Power

Trusting Yourself to Follow Through  —  Hypnosis for Self-Trust and Follow-Through

Inner Authority in Professional Spaces  —  Hypnosis for Professional Confidence

Finding the Thread That Remains  —  Hypnosis for Identity Continuity Through Change

Living Without Inner Negotiation  —  Hypnosis for Internal Conflict and Decision Ease

Living from Coherence  —  Hypnosis for Values Alignment and Integration

You Were Always Enough  —  Hypnosis for Deep Self-Worth

Boundaries & Relationships

Returning to Your Own Yes and No  —  Hypnosis for Boundaries and Self-Protection

Welcoming Love  —  Hypnosis for Openness, Connection, and Receiving Love

The Quiet Around You  —  Hypnosis for Loneliness and Disconnection

Holding Your Ground Without Hardening  —  Hypnosis for Flexible Boundaries

When No Feels Impossible  —  Hypnosis for People Pleasing and Refusal

Releasing the Need to Be Needed  —  Hypnosis for Codependency and Identity

They Can Handle It  —  Hypnosis for Emotional Caretaking and Letting Go

Feeling Connected Even When Alone  —  Hypnosis for Secure Solitude

Staying Whole Through Relationship Change  —  Hypnosis for Divorce and Relationship Transition

The Heart That Closed for Protection  —  Hypnosis for Reopening After Heartbreak

Leaving Work at Work  —  Hypnosis for Work-Life Boundaries

Staying Whole Through Ending  —  Hypnosis for Identity Through Endings

Focus, Creativity & Decisions

Finding Your Way When Decisions Feel Unclear  —  Hypnosis for Decision Making and Self-Trust

Clearing the Fog  —  Hypnosis for Focus, Mental Clarity, and Concentration

When Forward Feels Unsafe  —  Hypnosis for Procrastination and Self-Sabotage

Completing What You Start  —  Hypnosis for Finishing Projects and Follow-Through

Choosing Without Certainty  —  Hypnosis for Decision Making Under Uncertainty

When Every Option Feels Wrong  —  Hypnosis for Decision Fatigue and Paralysis

When the Channel Closes  —  Hypnosis for Creative Block

Allowing Without Forcing  —  Hypnosis for Creative Flow and Surrender

Creating Without Judgment  —  Hypnosis for the Inner Critic and Creative Freedom

Life Transitions

Releasing What No Longer Fits  —  Hypnosis for Letting Go During Life Transitions

Stepping Into the New  —  Hypnosis for Embracing Change and New Beginnings

When the Map No Longer Fits  —  Hypnosis for Midlife Identity and Disorientation

When Who You Were Is Complete  —  Hypnosis for Outgrowing a Former Self

Ground When the Body Changes the Plan  —  Hypnosis for Health Changes and New Reality

Home Inside When Outside Shifts  —  Hypnosis for Stability Through External Change

When Meaning Cracks Open  —  Hypnosis for Existential and Spiritual Shifts

The Next Version Emerges  —  Hypnosis for Integration After Transition

The Moment Everything Changed  —  Hypnosis for Processing Life-Altering Events

Performance & Public Speaking

Fear That Doesn’t Match the Danger  —  Hypnosis for Disproportionate Fear Response

Speaking from Ground  —  Hypnosis for Voice and Clarity Under Pressure

Being Seen by Many  —  Hypnosis for Stage and Audience Anxiety

Accessing What You Know  —  Hypnosis for Going Blank Under Pressure

The Body Already Knows How  —  Hypnosis for Embodied Performance Confidence

Grief & Loss

The Ground Fell Away  —  Hypnosis for Acute Grief and Fresh Loss

Grief That Comes in Waves  —  Hypnosis for Unpredictable Grief

Holding Steady When Grief Is Present  —  Hypnosis for Functioning While Grieving

What Remains When Someone Is Gone  —  Hypnosis for Continuing Connection After Loss

Carrying What Matters Forward  —  Hypnosis for Integrating Loss Into Life

Opening Toward What Continues  —  Hypnosis for Reconnecting With Life After Loss

Continuity Through Change  —  Hypnosis for Identity After Loss

What Was Hoped For  —  Hypnosis for Miscarriage, Infertility, and Unlived Futures

Goodbye While You’re Still Here  —  Hypnosis for Anticipatory Grief

Body & Weight

The Body Knows  —  Hypnosis for Reconnecting With Body Intelligence

Listening to Hunger, Listening to Enough  —  Hypnosis for Intuitive Eating and Satiety

Home in This Skin  —  Hypnosis for Body Acceptance

The Eat That Isn’t Hunger  —  Hypnosis for Emotional Eating

Safe at the Table  —  Hypnosis for Food Anxiety and Mealtime Stress

Returning to a Healthy Body Weight  —  Hypnosis for Natural Weight Recalibration

Pain Management

Safety Within Sensation  —  Hypnosis for Chronic Pain and Body Safety

Your Influence Within This  —  Hypnosis for Agency and Chronic Pain

A Life That Includes This  —  Hypnosis for Living Fully With Chronic Pain

Grounded in the Day  —  Hypnosis for Daily Stability With Pain

Money & Financial Anxiety

When Scarcity Runs the Show  —  Hypnosis for Financial Anxiety and Scarcity

Letting Abundance In  —  Hypnosis for Receiving and Financial Openness

Addiction & Recovery

The Reach and What It Replaces  —  Hypnosis for Understanding Cravings

The Loop and the Way Through  —  Hypnosis for Breaking the Addiction Cycle

Restoring the Body’s Natural Rhythm  —  Hypnosis for Recovery and Biological Reset

The Cart That Fills Itself  —  Hypnosis for Compulsive Behavior and Shopping

Steadiness in Recovery  —  Hypnosis for Long-Term Sobriety Support

Cravings as Signals  —  Hypnosis for Reframing Urges in Recovery

The Discomfort of Feeling Everything  —  Hypnosis for Emotional Tolerance in Sobriety

Perimenopause & Midlife

Hormones Shift, You Remain  —  Hypnosis for Identity Through Hormonal Change

Restoring Sleep During Hormonal Change  —  Hypnosis for Perimenopause Insomnia

When the Map No Longer Fits  —  Hypnosis for Midlife Identity and Disorientation

Taking Back Your Center  —  Hypnosis for Reclaiming Self During Midlife

Everything Led Here  —  Hypnosis for Midlife Integration and Acceptance

Wisdom Embodied  —  Hypnosis for Embodying Lived Experience

Mortality as Invitation  —  Hypnosis for Midlife Mortality Awareness

Pregnancy & Parenthood

The Waiting  —  Hypnosis for Pregnancy Anxiety

Trusting the Pregnant Body  —  Hypnosis for Releasing Control During Pregnancy

Working With, Not Against  —  Hypnosis for Labor and Birth Preparation

Everything Changes, You Remain  —  Hypnosis for New Parent Identity

The Fourth Trimester  —  Hypnosis for Postpartum Recovery

Trusting Your Inner Parenting Intelligence  —  Hypnosis for Parenting Confidence

Connection Without Performance  —  Hypnosis for Present Parenting

Parent and Still You  —  Hypnosis for Identity Within Parenthood